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Affirmations for a Healthy Body

Healthy Body

Maintaining a healthy body is not just about physical exercise and diet, it's also about nurturing a positive mindset. Our thoughts and beliefs can have a profound impact on our physical health. This is where the power of affirmations comes into play.

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. These affirmations for a healthy body will help you to visualize, and believe in, the health of your body, thereby attracting positivity and wellbeing.

One Affirmation

"Every cell in my body vibrates with energy and health."

 

A Set of 3

"I love and appreciate my body.

 I am grateful for the strength and health of my body.

 I visualize my body as a temple of health and vitality."

 

A Set of 10

"I am in tune with my body's needs and I treat it with respect.

 I see myself full of vitality and strength.

 I am committed to taking care of my body.

 I imagine my body healing and rejuvenating.

 I am grateful for the health I have and I am open to even more.

 I am in control of my health and wellness.

 I am strong, healthy, and full of energy.

 I visualize my body as a beacon of health.

 I am in awe of my body's ability to heal and adapt.

 I am creating a body that feels good to live in."

 

A Haiku

"Body strong and pure,

 Visualize health's allure,

 In wellness, secure."

 

A Poem

"In the mirror, a vision of health I see,

 A body strong, vibrant, full of energy.

 I imagine a glow, from my head to my toe,

 A sign of the wellness that continues to grow.

 I feel the strength in my core,

 A testament to the health I adore.

 I am grateful, I am whole,

 In body, in spirit, in soul."

 

A Prayer

"Dear God,

 Guide me on my journey to health, let my body be a testament to your strength."

 
*For best results: Affirmations should be read or listened to every day. This causes the words to become ingrained deep into your mind, so that they begin to influence your thoughts, words, actions, & habits.